Benefits

Discover how FEAK transforms the coaching experience, enhancing athlete performance and streamlining training processes with cutting-edge technology customized for the elite.

Speed of program design

Save time

Testing with professional coaches shows a 70% program design time savings! Especially with complex training program structures that are used by elite coaches for athletes and high level trainees.

Make money

On average this is a savings of over $4,000 USD/month when calculated on a per-hour basis. This means you, as coaches can spend less time on the computer and more time coaching your clients and athletes.

World class detail

Precision program design

No prescription variable is missed on FEAK. We provide every element you need to design truly elite training programs. You can confidently know your clients and athletes are receiving an in-person level service remotely.

Infinite customization

FEAK is built so you as a coach can prescribe exactly as you please. From our completely customizable exercise library to our program design creation all the way to our client management and assessments. You are in control of every element.

Optimise training outcomes

Analyze as you design

FEAK provides real time program design information as you build. Every program design element is accounted for so you know exactly what your client & athlete is receiving and the dose.

Client data that drives progress

The key to recording data is making sure that it can become a tool for future prescription, improvement and progress. Every piece of information recorded on the FEAK app by clients helps guide their progress and the data presented back to the coach is usable, detailed and specific.

Secure a Competitive Edge

Details that matter

Created by world class coaches means all the elements of FEAK have been designed to cater to the elite level coach. Every section of the software provides coaches with every element needed to program, prescribe, monitor, track and most of all optimise the service they deliver their clients.

Elite Community Access

Join a community of world class coaches who cater to elite level athletes and high level clients. We aim to collectively share knowledge, principals, strategies, and experiences to collectively raise the bar in the strength and conditioning coaching industry.

Transform Your Coaching with FEAK

Embrace the benefits of FEAK and set a new standard in athletic training.

Join the elite and witness the unparalleled improvement in your athletes' performance and your coaching efficiency.

Take the Quiz to Apply for FEAK

(pass is 70%)

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Question 1: Which type of exercise should typically be prioritised at the beginning of a workout day (assuming the athlete has no current injuries)?
Question 2: What is NOT a good use of slow Concentric Tempos during exercises?
Question 3: What is the minimum length of pause needed to remove the effect of the stretch-shortening cycle during strength training exercises?
Question 4: A difference between the flat back extension, and the 45-degree back extension is ….
Question 5: A big reason not to use high-intensity loads with additional bands and chains all year round is….
Question 6: Which of these plyometric exercises is best for reducing an athlete's ground contact time?
Question 7: During workout plans which use a lot of partial range Exercises e.g. half squats or bench press from pins. A good way to help transfer the strength gained from heavy partials to full-range exercises is to add sets of the full range-of-motion version of that same exercise later in the workout.
Question 8: The main goal of a strength training program during the athlete's competition season is to….
Question 9: For athletes new to strength training, it is better to train multiple strength attributes (speed, power, hypertrophy, etc) during a single training microcycle so they have a good base for future development.
Question 10: Energy system capability is developed faster than strength and power. But it is also de-trained faster if not maintained.
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