Features

FEAK is the ultimate training software designed exclusively for elite coaches and athletes.

FEAK offers an unparalleled blend of strength training and energy system development tools, empowering you to achieve peak performance.

Extensive program design

All design variables covered

Every variable needed to craft truly world class programs is  available on FEAK. Our program design creation covers all key training  variables and allows for complete day to day, cycle to cycle and program to  program periodisation and customisation.

Slick program storage

The programs you create are stored in your personal data base.  These can be duplicated, edited and/or reassigned to any client or athlete which saves coaches hours. 

Cutting-Edge exercise database

Infinite Exercises

You can add absolutely any exercise variation into your FEAK  exercise database. Your database comes pre filled with thousands of  variations but you are in control. Any body part, exercise variation and  option can be added.

Exercise categorisation

Our innovative exercise database has been built so the exercises  you select are automatically assigned to the body part you are training, allowing FEAK to organise muscle group and exercise specific data.

Dynamic training analytics

Informed program design

We have designed FEAK so every  aspect of your clients program is clear and covered as you design. Our program creation template and exercise database merge seamlessly to inform you of the exact volume and dosage your program is providing.

Innovative client data

Our phone app integrates with the FEAK software to present to  you exactly what your client and athlete has completed. This in  conjunction with the template and the exercise database allows us to not  only present what the client has done but also organize their data into  usable and relevant body part and exercise information.

Comprehensive client management

In-depth client profiles

Each of your clients has their own profile that allows you, as a coach, to access all relevant information on their training, health and progress. Programs, assessments, client training calendar, body composition and all training related information can be found here.

Screening and assessment tools

Like our program design template FEAK allows you to create and  record any screening assessment you need to gather and monitor information about your clients. From movement assessments to body fat  measurements, we have got you covered.

Join the FEAK Elite

Elevate your coaching and propel your athletes to Olympic and professional levels with FEAK.

Experience the future of athletic training today.

Take the Quiz to Apply for FEAK

(pass is 70%)

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Question 1: Which type of exercise should typically be prioritised at the beginning of a workout day (assuming the athlete has no current injuries)?
Question 2: What is NOT a good use of slow Concentric Tempos during exercises?
Question 3: What is the minimum length of pause needed to remove the effect of the stretch-shortening cycle during strength training exercises?
Question 4: A difference between the flat back extension, and the 45-degree back extension is ….
Question 5: A big reason not to use high-intensity loads with additional bands and chains all year round is….
Question 6: Which of these plyometric exercises is best for reducing an athlete's ground contact time?
Question 7: During workout plans which use a lot of partial range Exercises e.g. half squats or bench press from pins. A good way to help transfer the strength gained from heavy partials to full-range exercises is to add sets of the full range-of-motion version of that same exercise later in the workout.
Question 8: The main goal of a strength training program during the athlete's competition season is to….
Question 9: For athletes new to strength training, it is better to train multiple strength attributes (speed, power, hypertrophy, etc) during a single training microcycle so they have a good base for future development.
Question 10: Energy system capability is developed faster than strength and power. But it is also de-trained faster if not maintained.
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